Mental Health: Make a Difference!

Far too often, mental health is often shunned to one side by many of those who believe it doesn’t exist. Some see it as an excuse to make anyone who suffers from mental health feel like they cannot prove their worth because they’re different to everyone else.

Mental health is often ignored nowadays in the modern world, as some people actually believe it’s something that doesn’t exist.

It does exist.

No two people are the same when it comes to mental health. Everyone is different and why should those who believe mental health doesn’t exist feel like it’s okay for them to make others feel left out because they are different to everyone else?

They shouldn’t!

Mental health should be acknowledged by everyone. This doesn’t mean one person should recognise it, let alone any charities should recognise it, but the whole world has to recognise mental health and take into account that the more mental health is acknowledged, the better chances there are of help, support and treatment being provided to everyone depending on the mental health condition they were diagnosed with.

Why do so many ignore the signs of mental health?

So many people ignore the signs of mental health, not because they don’t just think it doesn’t exist, but because they believe it can be cured.

Well Hello!

It is not curable!

It can be managed, however, through the use of help, support and treatment, including support lines, websites surrounding mental health and charities that specialise in providing help and support to all those suffering from a mental health condition.

I care about mental health a lot as I have a lot of friends who suffer from mental health, or do suffer from mental health but haven’t declared it due to their fear of worrying that they may be shunned, left out or be discriminated against because they are different to everyone else. Mental health is something that is very close to my heart and I always support anyone with a mental health condition but don’t ever listen to those who say it’s curable because it’s not!

We are all different, not the same and you cannot flip two different sides of the coin and pray it can be cured. It’s incurable but manageable.

We should be making a difference by raising awareness, opening up more about mental health, and tell the naysayers that tell us to ‘man up and toughen up’ to get a life!

Let’s end this stigma once and for all!

Want to end the stigma? Let’s do this! Please tell me if you raise awareness for mental health, and if you do or don’t, that’s okay and I respect you fully, but please feel free to tell me if you are or know someone, whether it be a family member or friend who has a mental health condition who has struggled to open up or has recently opened up about how they feel. I am more than happy to hear how you felt about opening up, but I am also happy to hear about how someone you know felt about opening up and showing their real emotions.

Please feel free to refer to the Mental Health Organisations page by clicking on the link provided below this article.

Alex Smithson

https://asterisk15.wordpress.com/mental-health-organisations

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