As part of TIMEtoTalk, if you are or know someone who suffers/battles with a mental health condition, it’s okay to open up and say how you really feel.

If someone you know needs support, be in their corner and support them as it’s all about coming together to support anyone and everyone going through a mental health condition that can have a lasting impact on everyday life.

Please feel free to refer to the Mental Health Organisations page at the top of the website if you need access to contact details for any of the Mental Health charities and foundations listed.

Alex Smithson

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