Happy Mother’s Day to all mothers around the world and hope your Mother’s Day was filled with love, happiness, joy, respect, compassion and care.
Happy Mother’s Day to all mothers around the world and hope your Mother’s Day was filled with love, happiness, joy, respect, compassion and care.
The time went quicker than expected, and it only felt like yesterday we had just put the clocks back one hour. Time sure does fly.
Are you ready for the clocks to go forward at 1:00 AM on Sunday 26th March 2017? I’m most certainly ready for the clocks to go forward.
One thing to note:
If Airplane Mode is turned on for any devices you own, whether it be any smartphone, tablet or smartwatch, including a Laptop / PC, you will need to switch it off in order for the device to automatically go forward one hour. After the clocks have gone forward one hour on every device, Airplane Mode can be switched back on and time will continue as normal.
After months of rumours and speculation that she was pregnant, Cheryl & Liam officially announced a few weeks ago that they were expecting their first child together.
It’s just become official that Cheryl & Liam have officially welcomed their first ever child together!
Congratulations to both Cheryl & Liam on giving birth to a baby boy! Both of you are going to make such wonderful parents!
Sending my love, compassion, kind regards, happiness and joy to Cheryl & Liam Payne on the birth of their baby boy!
It is an absolute honour for me to share with you, my review of Oli Regan’s recently released début album, My Diary of Pain.
As a Mental Health Sufferer who suffers from Bipolar & ADHD, both of which among many other Mental Health conditions, is often overlooked, Oli Regan channels his true feelings, emotions, strength, rawness and energy into this album, My Diary of Pain.
My Diary of Pain certainly is an eye-opener, because it has a sense of power that you can’t quite describe, but the rawness of Oli’s voice on this album really stands out, as he speaks from the heart, the mind and the soul about how he really feels.
When you listen to Oli Regan’s album all the way through, you begin to not only understand and appreciate life more, but you begin to realise that life is filled with pain and that pain can strike you at certain points in your life, but with resilience, care, compassion, support, love and respect, the world can be a better place and that negativity can disappear altogether from all existence.
For Oli, an ambassador for Time to Change, to really put his heart, his mind and his soul into producing My Diary of Pain, you can’t help but appreciate Oli Regan entirely for producing such an interesting and powerful album.
Oli’s EP, My Diary of Pain, is really powerful and he has created that cut-throat approach where it’s no fuss, no messing about, just get on with it and for Oli, he’s made sure to highlight that this world is already messed up enough as it is and the only way we can all make it a better place is if we all put in the hard work and graft now and make sure that negativity is completely non-existent and that positivity blossoms in this world.
My words of praise go to Oli Regan (SWEENØ): “Oli, keep expressing yourself and keep raising awareness to end this negative stigma that is attached to Mental Health, you’re awesome!“
To listen to Oli Regan’s album, click or tap the Play button below to listen to My Diary of Pain.
Trust me, Oli Regan’s album, My Diary of Pain is worth a listen, because it reflects on how he feels about this world and everything else in general and it’s worth a listen.
If you enjoyed my review of Oli Regan (SWEENØ)’s album, My Diary of Pain, please feel free to comment below. Your feedback is much appreciated.
© Oli Regan, OnPoint Headshots, SWEENØ 2017
© The photograph used above of Oli Regan (SWEENØ), including the album, My Diary of Pain, the Official Album Artwork of My Diary of Pain and the logo, SWEENØ, are all copyright of Oli Regan, OnPoint Headshots & SWEENØ. No Copyright Infringement Intended.
Album Rating: 10 / 10
Let’s face it. We’ve all seen for ourselves the negative stigma that has become attached to Mental Health. The negative stigma has all too often put a strain on all governments and organisations, with Mental Health sufferers having to experience the harsh reality that they may end up not being allowed to access the help, support and treatment they need.
What is Mental Health?
Mental Health is where a person may possibly have a condition that affects their psychological and well-being in the emotional sense.
For instance, there are so many recognised Mental Health conditions that affect more or less everyone, in this case, this can be Anxiety, Depression, Post-Natal Depression, ADHD (Attention Deficit Hyperactivity Disorder), PTSD (Post-Traumatic Stress Disorder) and even Bipolar.
There are so many recognised Mental Health conditions around that with the correct help, support and treatment available, can help anyone suffering from Mental Health to control the type of Mental Health condition they suffer from.
Is Mental Health Often Ignored?
In the real world, Mental Health is often ignored, which is why the stigma attached to Mental Health all too often creates a negative spiral that sees governments and organisations making little to no effort to provide funding for help, support, treatment and even medical supplies for those who need it the most.
The Mental Health Foundation highlighted that each year, more than 6,000 suicides occur in the UK & Ireland as a result of a lack of funding for Mental Health, with more than 55,000 suicides occurring in the European Union.
The suicide rate for Mental Health sufferers is dangerously high, because again, there is a lack of funding which means that Mental Health sufferers aren’t being provided the help, support and treatment that they need, which ultimately puts any Mental Health sufferer at risk of committing suicide.
Is Social Media Responsible for Creating Problems in Mental Health Sufferers?
The harsh reality is that social media is responsible for creating problems in Mental Health sufferers, because not a day goes by where I am on Facebook & Twitter where I don’t see a positive comment being made about someone who suffers from Mental Health.
I am disgusted by the large number of those on social media who feel it’s okay to make those suffering from Mental Health feel insecure about their appearance, how they act towards others, including what they look like.
Social media is connected to the negative stigma in the personal sense, because when it is not used properly, anyone can make abusive comments about others and that can effectively have a negative impact on the person suffering from that specific Mental Health condition.
Oli Regan’s Experiences With Mental Health
Oli Regan, who is an aspiring actor and ambassador for Time to Change, was just one of many Mental Health sufferers who had struggled to open up about his feelings of loneliness and isolation, both of which he experienced for so many years, which was brought on by bipolar and anxiety, which led him to contemplate suicide, and in some circumstances, he attempted to commit suicide.
Of course, Oli’s experiences with Mental Health affected his wellbeing, and he mentioned in an article he did with TheLADBible as part of the UOKM8? Campaign that: “I just felt weak. Like I wasn’t a real man, I felt like I was missing something. I felt lonely. Completely isolated.”
Oli’s experiences with Mental Health enabled him to raise awareness and to give all those who suffer from Mental Health their voice and to make sure that if you’re a Mental Health sufferer, then it’s good to open up and talk about your experiences with Mental Health and how they affect you.
My Experiences With Anxiety
For me, and this is personal to my wellbeing, although I haven’t officially been diagnosed with having a Mental Health condition, I am not ashamed to admit I suffer from Anxiety.
Of course, I often feared that if I opened up to everyone about how I really feel that I would be targeted just for being the man I am in speaking up about how I really feel.
At school, if I cried, I was bullied and all too often, if I spoke to someone in confidence about how I was really feeling, I would be targeted just for being honest and open about how I really felt emotionally.
I often tend to bottle my emotions up but it’s only recently that I did suffer from some anxiety attacks that were brought on by personal problems and heartbreak which caused me to have a panic attack and also break down in tears.
Since that first panic attack and since I broke down in tears during those anxiety attacks, I have been able to open up to everyone and I feel a lot more confident talking to someone about how I really feel, and it gives me peace of mind knowing I can turn to a counsellor and everyone else for support. I am a lot stronger now than I was before and a lot more confident as well as I can speak up a lot more and not be afraid to speak my mind and say how I really feel.
This is the first time ever that I have actually admitted to all of you I suffer from Anxiety and this took a lot of guts for me to open up on my own experiences with Anxiety in general.
I personally feel that the negative stigma attached to Mental Health needs to disappear permanently and that Mental Health should never be ignored.
Governments and organisations should make all the effort possible to put their funding into help, support and treatment for any Mental Health sufferers and to make sure that every Mental Health sufferer gets the help, support and treatment that they need.
One more thing, it’s about time we all open up and say to everyone exactly how we feel, and in a society and any society that tells you to ‘man up’, all societies need to get a grip and realise that Mental Health doesn’t just exist for a reason, but that it exists because we are all born differently and never the same.
If you are a Mental Health Sufferer and you have just one or many of the recognised Mental Health conditions as well as the Mental Health Conditions mentioned here, then please feel free to comment below. I would love to hear your response.
Recommended Article Worth Looking At (Please Read): Lad Opens Up About Battle With Bipolar And Anxiety And His Attempted Suicide
As today is International Women’s Day, I wanted to make sure all women across the world get to celebrate being the women they are and to always be themselves.
All women deserve equality, diversity, respect, compassion, care and love regardless of skin colour, sexuality, gender, culture, religion and place of origin and it’s right for all of us, including myself to celebrate all women as part of International Women’s Day.
World, please come together and celebrate all of the women and celebrate International Women’s Day in style and most of all, always be yourselves and who cares what every society thinks of you? Just be yourselves and never give a damn about how anyone sees you and always be happy 🙂
After a three-year break from music, and after his hotly anticipated second studio album became the most streamed album on Spotify and other music services, Ed Sheeran is back with his third studio album, ÷. Shape of You really sets the tone of his latest album, because it has a unique vibe that really sets the mood you want to experience when listening to this album.
As it is the first ever vinyl record I have owned, I feel so honoured to go retro for the first time, because the original vinyl discs initially ceased production many, many years ago, but it’s only been in the last few years that vinyl has made a comeback and I am pleased to say that ÷ is my first ever vinyl record I have purchased.
How many tracks are on ÷?
There are 16 tracks on the Deluxe version of ÷ and here is the official tracklist:
What comes with the Deluxe Boxset?
In the Deluxe Boxset for ÷, these are the items that come with the album:
My Review of ÷ (Deluxe)
This album brings out Ed Sheeran’s unique and interesting side to his music, You can’t quite help but think just how much ÷ gives you life. When he released Shape of You, straightaway, it brought along with it its own vibe where you would remember it, not just for Ed himself singing, but because of the fact it has that eccentric and realistic appeal that you want. With Ed Sheeran’s previous album, X (Multiply), that album brought about love and respect and courage, which is why we love Ed Sheeran, I too love Ed Sheeran, not just because he has tugged at our heart-strings, but because he’s made us realise that there is life and love even in the darkest places, and for me, ÷ carries that message too, but also goes on to add that with love, respect, courage, compassion and support, the world can be a better place.
This album gives me life!
Ed Sheeran is a living legend in my eyes because his music is timeless and will never date, but you begin to appreciate life a whole lot more after you’ve listened to ÷ because you can relate and share the same feelings that he has as a musician. Not only that, but his music is eccentric and brings positivity to the table, which is what this world needs and I take my hat off to Ed Sheeran. ÷ is a masterpiece, in fact, +, X & ÷ are all masterpieces and Ed Sheeran is a legend!
If you haven’t already, I strongly recommend you purchase ÷, you will not be disappointed. ÷ is such a perfectly crafted album and Ed Sheeran has produced another exquisite masterpiece that is worth purchasing.
If you enjoyed my review of Ed Sheeran’s ÷ (Deluxe) album, please feel free to comment below. Your feedback is greatly appreciated.
© Asylum Records, Atlantic Records, Elektra Records, Gingerbread Man Records & Ed Sheeran, 2017
© The Divide Album Artwork & Complete Tracklist are all copyright of Asylum Records, Atlantic Records, Elektra Records, Gingerbread Man Records & Ed Sheeran. No Copyright Infringement Intended.
÷ Album Rating: 10/10
Welcome to March on Mother Nature! As you can see, I have decided to go retro with the article image and do it up in the inspired style of Sonic Mania, considering that Sonic Mania is set to be released within the next few months. There is news just around the corner surrounding Sonic Mania and Project Sonic 2017, which I am excited about and I honestly cannot wait to get my hands on Sonic Mania when it comes out. If Project Sonic 2017 gets an official title and if there’s all-new gameplay featuring both Classic Sonic & Modern Sonic, then I shall consider the possibility of buying the Project Sonic 2017 if it lives up to the hype. I know SEGA & Christian Whitehead both have one heck of a great year ahead so I am pretty sure they will exceed our expectations any which way.
The next few weeks are going to be much busier considering my Summative Assessment deadline for the Self-Directed Curiosity Project is right near the end of this month, so I will be making sure to work my socks off as I am so determined to pass and bump last year’s grade up to a Merit or Distinction at least. Also, I will be working harder than usual over the course of the next few weeks as I have a GCSE English Speaking & Listening Assessment coming up which I am currently preparing for, so I hope it goes well, so fingers crossed! Meanwhile, I will be making sure to put all of the hard work in with my GCSE Maths coursework as I seriously want to pass this time around.
Spring is ready to embrace its beautiful side and with the clocks going forward towards the end of the month, it is safe to say that Mother Nature will blossom with vibrant colours and displays. Not only that, but with the temperature of the weather slowly going back to normal, I cannot wait to enjoy the lovely Spring weather once again. The clocks are set to go forward as part of Daylight Saving Time on Sunday 26th March 2017 at 1:00 AM so I thought it would be wise to let you all know in advance so you know exactly when the clocks go forward.
I should warn you as I read something a short while back for when the clocks went back that if you have any devices with Airplane Mode switched on, such as an iPhone, iPad, iPod touch, Apple Watch and any Android devices and smartwatches, then it’s recommended that Airplane Mode must be switched off very briefly in order for every device’s clock to go back or forward an hour. I am prepared for the clocks to go forward so to speak, but even so, why waste time when you make the most of it by making the best out of it?
If I am able to find the free time over the next few weeks, I may consider doing some drawings that I can publish on here, or if I head out to certain places in and around London over the next few weeks to photograph anything nature-based for my coursework, then I will make sure to publish any photography work I produce on this website.
Until then, Welcome to March!
February sure flew by like the wind. It felt like it was yesterday that February just started and now we’re at the end of the month already. To end February, I will take a look back on the articles published over the course of this month.
1.2.2017 – As this month was set to be just as busy as January, I welcomed all of you to February on Mother Nature. I mentioned that this month would be a lot busier considering I had a Maths mock exam just around the corner, but also because I would be making sure to get out more and make use of the free time I have on my days off to photograph nature-based places for my Self-Directed Curiosity Project.
Also, in a surprise announcement, Beyoncé announced to the world that she is pregnant with twins. Her last pregnancy came in 2011 when she was pregnant with her first child, Blue Ivy Carter, who she gave birth to on the 7th January 2012.
2.2.2017 – As the hashtag, #TIMETOTALK, was officially trending on Twitter, Oli Regan asked me to write this article as this day was Time to Talk Day, in which anyone suffering from Mental Health can speak up about their Mental Health, as well as to how they feel the negative stigma affects and negatively impacts them and anyone else suffering from any kind of Mental Health condition. Oli Regan also appeared live on BBC Two at 9:30 AM and again at 10:30 AM on the Victoria Derbyshire Show. He would also go on to talk about Mental Health on BBC Newsbeat at 12:00 PM and 1:00 PM, including how suffering from Mental Health affected him over the course of his life.
3.2.2017 – Continuing on from my first set of photographs that I took previously at Kelsey Park, I headed to Dulwich Park on the 31st January 2017 to photograph the scenery and also some ducks and birds. I saw some Mallards and Parakeets whilst I was there, including some squirrels, though to tell you the truth, some of the squirrels I came across looked bigger than their usual size, so I did make sure to walk very slowly to photograph them and I am pleased with the end result that I have achieved from this photographic collection.
5.2.2017 – Following on from my visit to Dulwich Park, I decided to visit Beddington Park on the 1st February 2017 to photograph some of the scenery, and I also photographed some of the gravestones, given the names on some or most of the gravestones consisted of people who may have died a few years earlier, including those that may have died up to more than 100 years ago.
7.2.2017 – As I wanted to set the tone of this article, I recommended Madonna’s True Blue record to soothe the soul, as this article was titled as Relaxation. I mentioned that after a relaxing day, despite doing the mock exam for GCSE Maths the day before, I mentioned that I wasn’t stressed, which was a first for me in a long time considering that I’ve been so focused on the coursework lately.
17.2.2017 – Just a few months after we all witnessed the marsupial make his comeback, it was officially announced that Crash Bandicoot would be coming back to PlayStation on the 30th June. I mentioned I would be pre-ordering the Crash Bandicoot N⋅Sane Trilogy, and the release date of the trilogy comes exactly two weeks after I mark my 19th birthday.
19.2.2017 – As it has been almost a year since we lost the iconic music legend, Prince Rogers Nelson, who passed away on the 21st April 2016, I wanted to take the opportunity to pay tribute to the iconic music legend by drawing for this sixth artistic interpretation. This drawing was the first Artistic Interpretation for 2017 and I wanted to make sure that Prince Rogers Nelson would be the first musician I would draw for 2017.
24.2.2017 – After months of rumours and speculation, Cheryl officially announced she is pregnant! This news came at the perfect time and it was only a few weeks before that Beyoncé announced her pregnancy with twins to the world. February was most certainly shaping up to be a fun-filled and heartwarming month.
25.2.2017 – Following hot on the heels of my previous Artistic Interpretation which was based on the iconic music legend, Prince Rogers Nelson, I worked and completed my 7th Artistic Interpretation which focused on the Destiny’s Child musician and solo hit-maker, Beyoncé Giselle Knowles.
Also on this day, the world lost a face of the film world. Bill Paxton, best known for appearing in Apollo 13, Titanic & Twister, sadly passed away at the age of 61 after complications following surgery.
Thanks for a great month everyone. Of course, I want to take this opportunity to pay tribute to Bill Paxton by saying this: “Thank you for everything Bill Paxton. You are greatly missed but you’ll always live on in our hearts forever. Thanks for being the positive change this world truly needed. Thank you for everything Bill Paxton.”
Again, thanks for a great month and I will see you all in March.
Following hot on the heels of my previous Artistic Interpretation which was based on the iconic music legend, Prince Rogers Nelson, I started working on Artistic Interpretation #7 which focuses on the Destiny’s Child musician and solo hit-maker, Beyoncé Giselle Knowles.
I wanted to draw Beyoncé as a way of celebrating the heartwarming news that broke on the 1st February that she was expecting twins.
I decided to take my time to draw her because I wanted to make sure I could shade certain areas of the drawing so that her facial features stand out the same as I would want for her hair to stand out.
For me, drawing Beyoncé was quite a challenge, because I referred to the photograph that was taken of her that announced she would headline the Super Bowl on the 3rd February 2013, which was fantastic, given that Kelly Rowland and Michelle Williams performed alongside her for the hit record, Bootylicious, with her most recent Super Bowl appearance being at the Super Bowl 50 Halftime Show that took place last year, when she performed alongside Bruno Mars and Coldplay.
Below is my artistic interpretation of Beyoncé Giselle Knowles.
I am pleased with the overall result, as I had made sure to spend time on drawing Beyoncé, given that I wanted to make sure this drawing would not just celebrate Beyoncé as a musician, but that this drawing would celebrate her music career, given that she has been on the music scene for a long time now.
Again, congratulations to both Beyoncé & Jay Z on the pregnancy and may both your twins be blessed with perfect health, love, compassion, care, respect and support. I love you both.
Please feel free to comment below what you thought of my artistic interpretation of Beyoncé. I would love to hear your feedback.