Mental Health Organisations

Below are the contact sources, phone numbers and companies that specialise in providing help and support for those with Mental Health. I have outsourced these from some websites as I want to do my bit to help end the negative stigma against Mental Health.

If you’re a Mental Health sufferer and you suffer from Bipolar, Depression, PTSD (Post-Traumatic Stress Disorder), Postpartum Psychosis, Anxiety, Autism and many other Mental Health illnesses, then the resources below will help you to seek the best help and support and also the best treatment where possible.

If there are any Mental Health Organisations I may have missed out, please let me know and I will add them to this page.

Let’s kick the Negative Stigma’s ass and end this Negative Stigma against Mental Health once and for all!

Mental Health Foundation
020 7803 1101
Improving the lives of those with mental health problems or learning difficulties.

020 7780 7300
Supports people through mental health services.

The Centre for Mental Health
020 7827 8300
Working to improve the quality of life for people with mental health problems.

Depression Alliance
0845 123 2320
Provides information and support to those who are affected by depression via publications, supporter services and a network of self-help groups.

British Association for Counselling and Psychotherapy
01455 883300
Through the BACP you can find out more about counselling services in your area.

Breakthrough is a small national service user-led organisation that concentrates its efforts on the identification and dissemination of positive practice in mental health, as well as promoting the art of people who have had mental health problems.  There are over one hundred and twenty virtual galleries on the Breakthrough website, along with news and events in the arts and health world.

PANDAS Foundation
0843 28 98 401 (every day from 9am-8pm)
PANDAS Foundation vision is to support every individual with pre (antenatal), postnatal depression or postnatal psychosis in England, Wales and Scotland. We campaign to raise awareness and remove the stigma. We provide our PANDAS Help Line, Support Groups offer online advice to all and much more.


116 123 (Free Helpline) / Get in Touch:

Postal Address: Freepost RSRB-KKBY-CYJK, PO Box 9090, STIRLING, FK8 2SA

Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

Mind / For Better Mental Health / The Mental Health Charity / Help for Mental Health Problems

15-19 Broadway, Stratford, London E15 4BQ
T: 020 8519 2122, F: 020 8522 1725

Mind Cymru
3rd Floor, Castlebridge 4, Castlebridge,
5-19 Cowbridge Road East,
Cardiff CF11 9AB

T: 029 2039 5123

Mind Infoline: Call 0300 123 3393 or Text 86463

Mind Infoline

Our team provides information on a range of topics including:

  • types of mental health problem
  • where to get help
  • medication and alternative treatments
  • advocacy.

We will look for details of help and support in your own area.

Contact us

Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays).

0300 123 3393
Text: 86463

Mind Infoline
Unit 9
Cefn Coed Parc
CF15 7QQ

Legal Line

We provide legal information and general advice on mental health related law covering:

  • mental health
  • mental capacity
  • community care
  • human rights and discrimination/equality related to mental health issues.

Contact us

You can call us between 11am and 2pm Monday to Friday (except Bank Holidays).

0300 466 6463

You can also write to us at:

Mind Legal Line
Unit 9
Cefn Coed Parc
CF15 7QQ

Blue Light Infoline

Our Blue Light Infoline is just for emergency service staff, volunteers and their families.

Our team provides information on a range of topics including:

  • staying mentally healthy for work
  • types of mental health problem
  • how and where to get help
  • medication and alternative treatments
  • advocacy
  • Post Traumatic Stress Disorder (PTSD)
  • existing emergency service support
  • mental health and the law.

Find our more about the Blue Light Infoline.

Contact us

We are open Monday to Friday, 9am to 6pm (except for bank holidays). 

We’re Mind, the mental health charity. We’re here to make sure no one has to face a mental health problem alone.


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