As #TIMETOTALK is officially trending on Twitter, Oli Regan has asked me to write this article as today will be about being able to speak up about Mental Health, including the negative stigma that affects and negatively impacts those suffering from Mental Health. Today is Time to Talk Day, and this news came at exactly the right time.
You can catch Oli Regan live on BBC Two at 9:30 AM this morning, and at 10:30 AM, Oli will be appearing on the Victoria Derbyshire Show.
Oli Regan will also be talking about Mental Health at 12:00 PM and 1:00 PM on BBC Newsbeat today, so if you want to help end this stigma once and for all, please make sure to use the hashtag #TIMETOTALK and please also make sure to spread the word and raise awareness for Mental Health.
#MENTALHEALTHAWARENESS #TIMETOCHANGE #TIMETOTALK #ENDTHESTIGMA #TIMETOTALKDAY